Showing posts with label power of one. Show all posts
Showing posts with label power of one. Show all posts

Wednesday, February 23, 2011

Power of One-Final Weigh In


I can't believe today was the last weigh in of the Power of One Challenge! I have participated in many challenges hosted by shrinking jeans, but this one, is the one that has really counted. Thanks to a post on shrinkingjeans.net toward the beginning of the challenge, I realized that I haven't totally 100% been in to this losing weight thing. I had been doing what I had to, so I could say I was doing it.

This challenge has changed me, not only did I lose weight, it helped me to get in a good place again within myself. I wanted to be down 15 pounds by the end of the challenge, and I almost did it! The weight loss is awesome (and I still have a long way to go) but I also feel rejuvenated, and mentally alive again. I'm starting to feel like a totally different person, or maybe that person I used to be when I was happy with myself. I know eventually I will get to where I want to be on the scale.

There surely is a Power of One... when you set your mind to it, you can achieve anything. I truly believe that now.


Previous Weight 199
Current Weight 198
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Loss this week -1
Total loss for this challenge -8.5
Total loss since 12/21/10 -14

Friday, February 11, 2011

The Power of One Week 6


A little late is better than never, right? I totally missed reporting my weight this week to shrinkingjeans, but that doesn't mean I've opted out or giving up. Just means I've had a crazy week, and totally lost track of what day it is. Seems to happen quite alot here lately. Sign of getting old? Nah, I refuse to be getting old. lol

Anway this week I lost what I gain last week, which is awesome! Now just need to made that scale move in the right direction for next weeks weight in! Hope everyone has a great week!


Previous weight: 200.5
Current weight: 199
_________________________
Loss this week -1.5
Total loss for this challenge 7.5
Total loss since 12/21/10  13

Wednesday, February 2, 2011

Power of One Week 5


This week has not been a good one weight, food or exercise wise. I had considered not weighing and not writing this post. But here I am, I weighed.. and I am writing. My life has been a little chaotic with the new puppy (read about it here), and I have let all of that get the best of me and not paying attention to me... ie exercise, healthy eating etc.

So my weigh in results this week were no suprise. Although I am kicking myself in the butt for it! I wasn't gonna weigh and I wasn't going to write a post. But I need to own up to my mistakes and get back on track for this week.


Previous weight: 199
Current weight: 200.5
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Up this week 1.5
Total loss for the challenge 6
Total loss since 12/21/10 11.5

Wednesday, January 26, 2011

Power of One- Week 4




This week was a much better week for me than last week. I actually skipped weigh in and blogging for week #3. I'm back and rearing to go! I believe I have finally hit that groove I've been trying to get back to for the LONGEST time! The groove where you have to exercise, its like a drug. I never thought I'd find it again, but here it is! I'm thrilled to back to that point.

That groove is what is going to make "this time" different with weight loss. I not only want to lose the weight but I am where I need to be mentally to make it happen. Instead of saying I'm doing it, but only doing enough to say I'm trying. This time I'm in full force!  My goal for this upcoming week is to be able to replace my 10# button with a 15# one! :) 

This week I am back to Onederland!!! Its been a year since I've been there, and I am not going back!! Ever!


Previous Weight:201.5
Current Weight: 199.0
____________________
Down this week 2.5
Total loss for the challenge 7.5
Total loss since 12/21/10  13!!

Wednesday, January 12, 2011

Power Of One Week 2




It's Wednesday and we all know what that means.... weigh in day for the Power of One Challenge. How did everyone do? I have to say I am loving the new Weight Watchers Points Plus program! Some days I struggle to use all my points, since there is no longer counting for fruits and most veggies. 

I have heard that the best time to work out, is when you don't feel like working out. I found that to be true this week.  I really struggled a few days to make myself get up and get some activity in. Once I did I felt awesome after! So when you don't feel like it, just make yourself do it!

I am seeing positive change on the scale, and mentally I am feeling better about myself for making the changes. However, I am not seeing any change when it comes to how my clothes feel or fit. So how much does one need to lose to start having the droopy drawers syndrome? lol


Last weeks weight 206.5
This weeks weight 201.5
------------------------------
 Down this week 5!!!
Total loss for the challenge 5
Total loss since 12/21/10 10.5  Yay! I've earned by 10# button!

Wednesday, January 5, 2011

Weekly Check In- Power of One 1/5/



This week there is good and bad news. The good news is I finally have wrapped my mind around the new Weight Watchers Points Plus program. I struggled for the past week and a half. Mostly because not wanting to deal with the "change". Usually change isn't really a big deal for me, but for some reason I was really stressed out about new points vs old points. Once I REALLY got focused and set my mind to it, it really hasn't been that difficult. 

The bad news.... I'm up 1 pound this week. Not surprised though, considering while I was trying to get into Weight Watcher mode, I didn't make very good choices while dining at Olive Garden for a relatives birthday dinner. 

I'm on the right track now, and I just *know* that pound will be gone next week!


Previous Weight 205.5
Current Weight 206.5
--------------------------
+/- for challenge     +1

Pounds gone since 12/21/10 5.5

Wednesday, December 29, 2010

The Power Of One

Power of One Challenge

The Power of One is the new Challenge over @ shrinkingjeans it starts today and goes through February 23rd. If you are loooking for a support group, motiviation or whatever you need to get those extra holiday pounds off, and even the ones that aren't from the holidays, head over to shrinking jeans and join us.

I missed the last challenge, and truly missed it. So I am glad to be back in to the swing of things with the gals at the sisterhood.  This challenge is exactly what I need, and need it badly. I will be getting married in 12 weeks. Although its going to be simper and there will only be a few people there, or it may only be the two of us (thats the greatest thing with keeping it super simple, no fuss and you have alot of time to decide) either way I don't want to feel like the Goodyear Blimp when I get married.  Two weeks after our marriage, we are heading to Bermuda, on a week long cruise. Second reason why I don't want to feel like the Goodyear Blimp.

My goals for this challenge and the New Year are :

1. Wrap my mind around the new Weight Watcher Points Plus program and run with it... getting the old way of doing things out of my head for good.

2. Water, Water, Water

3. Stay motivated and not get discourage. Even when I screw up or the scale doesn't show all my hard work. This is a difficult one for me, and the reason I haven't been successful in losing weight.

4. Be happy with myself no matter what! I hope to do very well on this challenge a shed as many pounds as humanly possible lol But even if I don't I am striving to love myself anyway and not beat myself up over it.

So the Stats:

Previous Weight 205.5
Current Weight  205.5

I think its awesome that despite the holidays I manage to not gain a single pound! Go me!!