Its that time of the week again, time to hop on the scale and see what kind of progress I've made in the past week. Something was different today, than the past several weeks months.. I wasn't dreading the results I would see! I've been struggling on an emotional level with this whole weight loss thing, but decided that I am in control and I'm not going to let it control me anymore! Since changing my way of thinking, the other needed changes will soon follow.