Monday, December 19, 2011

Recipe: Hawaiian Beef Stir Fry

Hawaiian Beef Stir Fry
Serves 4
Points+ per Serving: 7

1 lb top sirloin steak, cut into ¾ cubes
½ tsp cornstarch
2 tbsp Worcestershire sauce, divided
¼ cup ketchup
1 tbsp sugar (I used Splenda)
1 can pineapple chunks
1 green or red sweet pepper, cut into ¾ pieces
1 to 2 cloves garlic, minced or ½ tsp garlic powder

In a medium bowl, dissolve cornstarch and 1 tablespoon of worcestershire sauce. Add beef cubes and toss to coat.

In a small bowl, mix ketchup, sugar, 1 tablespoon of Worcestershire sauce and 1 tablespoon of juice from pineapple. Drain remaining juice from pineapple and discard.

In a large oiled skillet brown beef over medium-high heat. Remove and set aside. In same skillet heat two tablespoons of water, add peppers and garlic. Cook and stir 3-4 minutes or until water evaporates and peppers are crisp-tender.

Reduce heat and stir in sauce mixture, pineapple and beef along with any accumulated juices. Heat through and serve over hot rice.

No comments:

Post a Comment