Crockpot Chicken Chili
Points Plus+ 4 Per Serving
Ingredients:
Non-stick cooking spray
(12 oz) boneless, skinless chicken breasts, diced
1 (1.5 oz) envelope chili seasoning
1 (28 oz) can diced tomatoes with liquid
1 (15.25 oz) can whole kernel corn, drained
1 (15.25 oz) can kidney or red beans, drained
1 green bell pepper, chopped
1 onion, chopped
1/2 cup salsa
1 cup water
Non-stick cooking spray
(12 oz) boneless, skinless chicken breasts, diced
1 (1.5 oz) envelope chili seasoning
1 (28 oz) can diced tomatoes with liquid
1 (15.25 oz) can whole kernel corn, drained
1 (15.25 oz) can kidney or red beans, drained
1 green bell pepper, chopped
1 onion, chopped
1/2 cup salsa
1 cup water
Directions:
1. In a skillet cook chicken just until seared.
2. Spray crock pot with non-stick cooking spray.
Add chicken and all other ingredients to crock pot and mix well.
3. Cover and cook on LOW 6 to 8 hours.
Yield: 8 servings
Serving Size: 1-1/2 cups per serving.
Weight Watchers PointsPlus+ = 4 per serving.
Nutrition Information:
Calories 160.4, Carbs 23.6 g, Fat 1.9 g, Fiber 5.6 g, Protein 14.3
1. In a skillet cook chicken just until seared.
2. Spray crock pot with non-stick cooking spray.
Add chicken and all other ingredients to crock pot and mix well.
3. Cover and cook on LOW 6 to 8 hours.
Yield: 8 servings
Serving Size: 1-1/2 cups per serving.
Weight Watchers PointsPlus+ = 4 per serving.
Nutrition Information:
Calories 160.4, Carbs 23.6 g, Fat 1.9 g, Fiber 5.6 g, Protein 14.3
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