A new month, a new challenge! This time there are no teams, not even a partner. This time its all about me (and each of you) and the challenge I want to set up for myself for the month of May.
This challenge could've have happened at a better time! After being home from the cruise my taste buds (and stomach) are still in "vacation mode". The scales are showing it too! This has to stop and it has to stop now!!!
My goals for this challenge are:
Getting my eating under control. Eat what I know I should eat. Instead of wanting to grab the quickest or easiest thing. To remember most of the time it doesn't taste as good as I think it does. A moment on the lips, forever on the hips.
Water, water, water...I have been doing horrible in this area for a long time. I need to limit or totally do away with the soda and sweet tea.
Exercise at least 30 minutes a day, every day for the month of May. Even if its only turning on music and shaking my boo-tay! ;)
I want to be down at least 10 lbs by the end of this challenge. Would love to hit a loss of 15lbs but not sure how doable or realistic that is.