Its that time again... time to go step on the scale and see how I did this week. I have to say, although I haven't mastered the goals I have set for myself this challenge, I have surely improved. Eating healthier and getting in much more water than normal is a plus. Especially since the normal water consumption most days were zero!
This week I need to be more consistent with the water intake and push myself to get in as much exercise as possible. I have decided to sign up for my first 5k that takes place June 11th. This should help give me an extra push to get on that treadmill!
Previous weight: 203.5
Current weight: 201.5
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Loss this week 2 lbs this week
Loss for this challenge -2
Total loss since 12/21/10 -10.5
Loss for this challenge -2
Total loss since 12/21/10 -10.5
keep working on the goals, you'll get there :) i always need a race scheduled to keep myself on track with training.
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